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Trish Spence
Aug 14, 20211 min read
Friday News Chat 13/8/21
A noisy chat about taking care of yourself on holiday.
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Trish Spence
Aug 6, 20211 min read
Friday News Chat 6/8/21
CST, triple warmer meridian technique - sleep, calm + immune system.
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Trish Spence
Aug 2, 20211 min read
Flight and fight to stillness and calm.
One of the consequences of CranioSacral therapy.
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Trish Spence
Jul 30, 20211 min read
Friday News Chat 30/7/21
CST, baby video, summer meridians, Lakota prayer
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Trish Spence
Jul 28, 20211 min read
Demonstration of a treatment for a 12 week old baby
CranioSacral therapy
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Trish Spence
Jul 23, 20211 min read
Friday News Chat 23/7/21
Full moon, CST, managing the heatwave, rebalance and reorganise.
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Trish Spence
Jul 16, 20211 min read
Friday News Chat 16/7/21
CST,babies, breathe out, hand breath for anxiety, poem.
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Trish Spence
Jul 13, 20210 min read
Demonstration of a 1-2-1 Remote Guided Energy Healing session.
The sort of thing that can be expected during a 1-2-1 remote healing session.
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Trish Spence
Jul 9, 20211 min read
Friday News Chat 9/7/21
CST, feet exercises, fun thing to do with your feet + pens, poem.
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Trish Spence
Jun 25, 20211 min read
Friday News Chat 25/6/21
CST, Lymph nodes, Feet, Mini meditation.
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Trish Spence
Jun 18, 20211 min read
Friday News Chat 18/06/21
CST, Occipital stimulation, Herb Robert, quote, summer solstice (plus rose oil).
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Trish Spence
Jun 11, 20211 min read
Friday News Chat
Friday News Chat
Today about being 'stuck', choices, gratitude and 1 minute meditation/breathe.
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Trish Spence
Jun 4, 20211 min read
Friday Live News Chat 4/6/21
CST, elderflower forage and horsetail, Journaling, 1 minute meditation.
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Trish Spence
Jun 1, 20211 min read
Friday Live News Chat 28/5/21
An easy chat about CST, The Four Critical Questions, Embracing your crone, 1 minute meditation.
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Trish Spence
May 21, 20211 min read
Friday Live News Chat 21/5/21
CST/Reiki, the language we choose, SARK's feelings care system, Breathe.
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Trish Spence
May 14, 20210 min read
Friday News Chat 14/5/21
CST, poem, my nettle patch, breathe.
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Trish Spence
May 13, 20210 min read
My version of part of the Havening Technique
Soothing, helping you feel safe.
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Trish Spence
May 7, 20211 min read
Friday Live News Chat 7/5/21
CST, self care, 6-3-6-3 breath
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