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Support, loss of hope, breathwork, winter meridians, a new word - grok.

CST, full moon in Aries, breathe, poem.

CST, Hygge, Women's Health, Oxytocin.

CST, lung/small intestine resilience, forage, spine mobilisation

CST, Water levels, feet again, herbs for autumn, keeping spirits up.

CST, communication, self care techniques.

The health and well being of a hug. Let's start a hug revolution. Links for information: https://www.healthline.com/health/hugging-benefi...

A noisy chat about taking care of yourself on holiday.

CST, triple warmer meridian technique - sleep, calm + immune system.

CST, baby video, summer meridians, Lakota prayer

CranioSacral therapy

Full moon, CST, managing the heatwave, rebalance and reorganise.

The sort of thing that can be expected during a 1-2-1 remote healing session.

CST, feet exercises, fun thing to do with your feet + pens, poem.

CST, feet, quote.