Trish offers a selection of one-to-one therapies aimed at healing mind body and spirit.
If you’re unsure of what treatment is best for your individual needs Trish will happily listen, discuss and advise on the best therapy for you - sometimes blending complimentary therapies for a completely holistic experience.
Reiki is known for its gentle but profound effects on the body and mind. Working with the natural pressure points and energy centres of the body, Reiki is a popular treatment supporting the body’s innate healing power. When energy is allowed to flow interrupted balance and harmony is restored enabling a sense of wellbeing in the body, both emotionally and spiritually.
Reiki is a fully clothed treatment, using light-touch or no-touch only, where priority is made to make sure you feel comfortable, protected and safe at all times.
Reiki is sought out in helping a variety of mental and physical issues, including:
Reducing stress and improving sleep
Relieving pain caused by migraines, arthritis, sciatica and fibromyalgia
Easing the symptoms of menopause, premenstrual tension (PMT) as well as Irritable Bowl Syndrome (IBS)
Supporting the recovery process from surgery, injury or trauma
Releasing worry, anxiety and tension in the body
Assisting the symptoms of the grief process and grief
Visceral Manipulation is a therapeutic approach to pain management.
This therapy aims to correct any mobility issues occurring with the internal organs and their connective tissues, including muscles, blood vessels and nerves. When organs loose their natural mobility, they become tight, leading to painful or distressing conditions such as chronic fatigue, adhesions, fibromyalgia, migraines and sciatica.
Visceral Manipulation works to restore your body’s normal movement and function of internal organs, and in doing so benefits and improves digestion, blood flow and the nervous system.
"I consulted Trish about my long-standing, severe digestive symptoms including SIBO and received two treatments: visceral manipulation and cranioSacral therapy. The visceral manipulation was very powerful and exactly what was needed – it was robust but not unpleasant, in fact quite relaxing, and I felt as though healing was taking place on the spot. The craniosacral therapy was very gentle. After a couple of days, when things settled, I noticed my symptoms had all improved – and they continue to do so. - G"
Breathwork One-to-One Coaching
Breath is essential to life. And depending how we breathe can negatively or positively impact our mental and physical wellbeing.
Learning to harness the power of the breath is one of the singular most powerful skills you can practice to reduce daily symptoms of stress and anxiety and live as mindfully and peacefully as possible.
With Trish discover the profound effects that conscious deep breathing, also known as pranayama, can have in transforming not only your meditation practice but in your day-to-day health.
“Trish has been my therapist for approximately 10 years and also my yoga instructor for the last 2 1/2 years. She is caring and compassionate and I highly recommend her healing hands which I have experienced during Reiki, deep muscle massage and CranioSacral Therapy. I would definitely say 5* holistic therapy. ~Alison
“My daughter was diagnosed with a mental health condition and it was so sad to see her struggling to cope with life. After more than a year on medication and innumerable visits to doctors her condition was stable but she was no longer the delightful daughter we used to have. After just a few months seeing Patricia our daughter is back. The improvement in her mood and her ability to cope with the unexpected has been marked. Patricia’s calm, patient -entered, multidisciplinary approach has worked wonders” - Stephen
I went into labour on the Sunday and managed to stay at home until Tuesday lunchtime doing yoga breathing and using some of the moves that we did to try and ease the pain. I managed to get through it with gas and air and more yoga breathing. So, thanks for reminding me about the breathing and teaching me some moves to help ease the pains. ~Claire
All 1-hour treatments and 1-2-1 yoga sessions are £50.
All 1⁄2 hour treatments are £30 (please note these tend to be second sessions for babies and children only)
Concessions are available for exceptional circumstances or for long-term treatment All treatments take place at Dacrelands or Sage & Thyme in Lancaster. Yoga sessions take place at my home in Morecambe.